The carefully chosen and curated course content is informative, holistic, pragmatic and really enjoyable to learn about.
Holobody has truly been enjoyable.
Prior to joining Holobody, I had spent the last year caretaking my youngest daughter and working full-time to keep her health benefits. I was exhausted and overwhelmed. I had always been active and was a college athlete so fitness had always been a part of my life. However, I was in th...
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Before embarking on this Quest, I considered myself quite healthy, confident that I was doing more for my body than the average person. However, this transformative journey revealed missing pieces in my health regimen. As a vegan, I overlooked the importance of adequate protein intake, an...
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Before this programme, I was feeling like a frustrated, overweight menopausal woman who had been told by a medical professional “it’s just the way your life is now, and you’ll have to get used to it”! I simply couldn’t accept that this was how life was going to be for me now, so when I fo...
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