Masterclass: Eric Edmeades on The Evolution of Health & Fitness

"Beautiful speech and powerful message indeed "

Ylenia Balbinot

United States

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Masterclass: Eric Edmeades on The Evolution of Health & Fitness

“If you need to lose weight, exercise is THE WORST strategy for that.”

The real message is:If you need to lose weight, exercise is THE WORST strategy for that.You can check lots of studies about homeostasis and the human body hability to balance the energy spent in exercises.The energy-balance theory is no more accepted considering the modern studies in this area.No...
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Rafael Costa

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Masterclass: Eric Edmeades on The Evolution of Health & Fitness

"I did the Wildfit program and am still very much on it... it is fantastic.... to our health... always...."

Chotsie Gregson

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Masterclass: Eric Edmeades on The Evolution of Health & Fitness

"Bravo. Good speech. A brilliant speaker. That's all."

Jane Shkolnik

United States

Masterclass: Eric Edmeades on The Evolution of Health & Fitness

with Eric Edmeades

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