
Lifebook Online
"I feel more confident and secure"
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Lifebook Online
"Before this program I did not value health and fitness"
Before this program I did not value health and fitness, but the statement, "health is your first wealth" change my view on health and my body. I really do appreciate that more than anything! I am working on losing 90 pounds and have lost 5 so far. I have a long way to go, but I have a goal a...
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Lifebook Online
"My health and fitness have improved and my clothes are fitting better"
Lifebook Online fell into my lap at a perfect time for me. I retired from my profession almost 15 yrs ago after 25 years of service. I slid into a similar human services field post retirement and have been doing that for over 12 years. I turned 60 today. For the most part, life has...
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Lifebook Online
I feel like a new person
Before Lifebook I knew for sure that I needed to be fit to even live, the first time I watched Jon on the Health and Fitness Category, I begun exercise and I have not missed a day since. I have curved out times slots for everything in my daily schedule, my personal time, my children's time, reset...
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