"With Niraj's meditation and breathing exercises, you can reach wonderful states of peace and divinity!"
Breathwork for Life

"With Niraj's meditation and breathing exercises, you can reach wonderful states of peace and divinity!"

I had heard that Niraj helps you improve your health, that's why I wanted to do this Quest. But this one goes much further. The power of the breath is amazing. And Niraj teaches you so many techniques to improve your health. Through breathing, he improves the quality of your intestinal system, frees you from stress and trapped emotions and recharges you with energy. What more could you ask for! ;) 
The other impressive thing is the states of consciousness that can be reached. 
In January of this year I had a session of ayaguasca and when I was young I experimented with other natural drugs, with which I was able to reach higher states of consciousness. Well, all this is no longer necessary ;) 
With Niraj's meditation and breathing exercises, you can reach wonderful states of peace and divinity!
 I am very grateful to have the blessing of being able to practice Niraj's exercises. Thank you, thank you! 
I am now more resilient and live more at peace and connected to my divinity.

Drina Bascón-Scheffler

Business Consultant

Berlin, Germany

Related Stories

Breathwork for Life

"I was stunned when I ran across Niraj"

I am the mother of a 21 year old son, who has been suffering with bouts of severe ulcerative colitis for almost 2 years... I was stunned when I ran across Niraj, after reading his story and seeing the similarities between him and my son.
Read more

Brandi Eckert

United States

play
Breathwork for Life

"After I started doing this quest, I started breathing with my nose again"

Before the Breathwork for Life quest I was a mouth breather because I had problems with my nose.So I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose. I would sleep every night with my mouth open. I would get thirsty....
Read more

Amir

Dubai, United Arab Emirates

Breathwork for Life

"Simple. Blissful. Transforming

It brought calm in my body, peace in my heart and creativity in my brain everyday effortlessly. I am a better person with more depth in my breath and clarity in my life...
Read more

Nidhi Sood

Freelancer

Gurgaon, India

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story