
Beyond Fasting
"I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous"
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Beyond Fasting
"These 28 days allowed me to have greater confidence and control over what I eat"
Before starting this quest I had already read and heard some things about fasting but I knew that I needed to better understand how to do it and I loved these 28 days because they allowed me to have greater confidence and control over what I eat, what time I do it and turn it into a healt...
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Beyond Fasting
"I learned that I don't need to keep with my old ideas about food and time to eat”
I decided to join 28-day because I've been working for more than two years to get back to my normal weight. I took a very bad decision some years ago while I was doing crossfit as exercise. I accepted from a nutritionist to insert me a sort metabolic acceleration product to lose some fat....
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Beyond Fasting
"I lost the last 5 lbs that I thought were with me forever"
Before this program I felt like there were issues like belly fat and fatigue that I just had to consider were here for good and must be a result of age. Then I met Ronan. I was curious and although I had two vacations in the next 30 days I took on the challenge of this amazing class. I lo...
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Beyond Fasting
with Ronan Diego de Oliveira